Tag Archives: healthy foods to eat

Super Size Me To Skinny!

March 30, 2010 – 10:03 pm

It’s amazing how the movie Super Size Me spurred so much interest in the links between larger food portions and obesity. The studies examining these relationships have consistently agreed with each other and with what we would expect. You can read about this in the weight loss forum.

By admin | Posted in Uncategorized | Also tagged , , , , , , | Comments (0)

How To Pump Up Your Metabolism And Pump Out The Fat

March 26, 2010 – 9:00 pm

Low calorie “crash diets” can devastate your metabolic system. After this happens, you may have trouble losing body fat.
When you stop losing weight, you have reached what is called a plateau.Nothing happens regarding weight loss any more, regardless of what you do.

By admin | Posted in Uncategorized | Also tagged , , , , , , | Comments (0)

5 Simple Tips For A Traveling Workout

March 18, 2010 – 8:58 pm

In a previous article, I have already written the first five of my tips on staying fit while on the road.The last part of my list follows right here.
6. Prepare food that you can easily take with you trips.

By admin | Posted in Uncategorized | Also tagged , , , , , , | Comments (0)