Tag Archives: fast fat burning

Super Size Me To Skinny!

March 30, 2010 – 10:03 pm

It’s amazing how the movie Super Size Me spurred so much interest in the links between larger food portions and obesity. The studies examining these relationships have consistently agreed with each other and with what we would expect. You can read about this in the weight loss forum.

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How Reliable Is The 3500 Calorie Rule?

March 29, 2010 – 10:02 pm

It’s been said for a long time that a pound of fat is roughly equivalent to 3500 calories. So you’d like to think that, if you used 3500 more calories than you ate during the week, you would lose a pound. This could be how to lose weight fast.

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How To Pump Up Your Metabolism And Pump Out The Fat

March 26, 2010 – 9:00 pm

Low calorie “crash diets” can devastate your metabolic system. After this happens, you may have trouble losing body fat.
When you stop losing weight, you have reached what is called a plateau.Nothing happens regarding weight loss any more, regardless of what you do.

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