Obesity, "said U.S. National Institutes of Health (NIH). Today, eighty-six million are considered obese Americans. But what can do to reverse the trend?
Try a low glycemic index diet, which is rich in whole grains and low in refined sugars
The trend is not absolute and may be changed drastically. There factors contributing to obesity.
1. Genetics 2. Environment3. Our behavior
What are some negative effects of obesity [http://www.overcomeobesitynow.com/1Z003.cfm]?
- Diabetes. A large majority of diabetics have made the disease directly due to his obesity. Now they are chained to a lifetime of taking pills, or worse, taking insulin shots. Diabetes leads to all sorts of complications health, too.
- Heart attack. Obese people have a greater impact of having a heart attack. This fact is proven time and again. The stop Sudden Cardiac is a relatively common cause of death of a person who is obese.
- Cancer. Obesity also increases the chances of acquiring a number cancers. Yes, it is TRUE. While this relationship is not evident for years, it is clear now.
- Joint problems. Obesity also causes common problems. Excess stress on each joint, even with the simplest of activities. Many people suffering from obesity have knee problems because to this.
- Sleep apnea. Respiratory problems are also very common. The most common is sleep apnea. People who are diagnosed with this have a difficult time breathing during sleep. This makes them more tired during the day.
A recent study published by the Center for Disease Control (CDC) indicates that the direct and indirect costs of health care resulting combined overweight or obese Americans is estimated at $ 117 million year. The statistics also show that mortality rates increase by 200% for people who are 50 pounds or more overweight.The National Institutes of Health (NIH) has reported an increase of 20% over "ideal weight is the point at which excess weight becomes a health risk. There are many diseases that often follow obesity – As blood pressure, high cholesterol, diabetes, sleep apnea, breathing problems, bone and joint problems, coronary disease, stroke, certain cancers, and several others. Each of these independently may have serious health consequences. The medical risks of diabetes are indeed profound.
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Dr. Janet L. Bruno MD
Phoenix, AZ USA
Contact Phone: (602) 325-1585
“Consultation” SCAN Health Plan Arizona
